HARO and Journalist Outreach
HARO (Help A Reporter Out, now part of Cision) connects journalists seeking expert sources with businesses that can provide commentary. Successful responses earn editorial backlinks from media publications with DR 50-90+.
Why HARO Links Are Valuable
- Fully editorial — the journalist places the link, not the business
- Topically relevant by definition (you responded to a query in your niche)
- Published on media sites with DR 50-90+ (Forbes, Inc, Business Insider, niche trades)
- No link exchange or payment involved — Google's guidelines are satisfied
- Anchor text is typically natural (brand name or context-based)
Platform Options
Since HARO's pricing changed, alternatives have emerged:
- Connectively (formerly HARO) — cision.com/connectively — primary platform
- Qwoted — qwoted.com — journalists + podcast hosts
- SourceBottle — free, primarily Australian/UK journalists
- JournoRequests — UK-based, active on Twitter/X under #journorequest
- ProfNet — PR Newswire's platform, subscription required
Query Identification
HARO sends 3 emails per day (morning, afternoon, evening). Each contains 20-40 journalist queries. Process:
- Open immediately after delivery — journalists close queries within 24-72 hours
- Scan for queries that match: your client's niche, location, or expertise area
- Flag queries where the client has genuine expertise and a unique angle
- Ignore queries outside the niche — off-topic pitches waste time and damage sender reputation
Niche filters to set up:
- Business
- General (catch-all for local business stories)
- Home and garden (for home services clients)
- Lifestyle
Pitch Structure
Journalist pitches must be short, credible, and immediately useful.
Template:
Hi [Name],
[One sentence establishing who the source is and why they're qualified]
[2-3 specific, quotable sentences directly answering the journalist's question — this is the substance they will use]
[Optional: 1 sentence with a unique data point, statistic, or contrarian angle]
Bio: [Name], [Title], [Company], [years of experience], [URL]
Available for follow-up: [phone or email]
Length: 100-250 words. Journalists receive hundreds of pitches per query. Short, specific, immediately usable wins.
Avoid:
- Lengthy company histories
- "We are a leading provider of..."
- Vague claims without specifics
- Links to content in the pitch body (most platforms strip them)
Response Cadence
- Respond within 2-4 hours of query delivery (early responders get priority)
- Submit maximum 3 pitches per day (to avoid spam classification)
- Track all pitches in a spreadsheet: date, publication, query topic, pitch sent, outcome
Success Rate
Industry benchmarks:
- 5-15% of pitches result in coverage
- 40-60% of coverage includes a backlink (not all journalists link even when they quote)
- Average DR of resulting link: 55-80
- Timeline: publication typically 1-8 weeks after pitch
Scaling HARO for Multiple Clients
Create a pitch rotation system:
- One designated person monitors all HARO emails and flags relevant queries
- Queries are triaged by client niche and urgency
- Client or agency SME provides core answer points within 1 hour
- Pitch writer formats and submits within 2 hours of receiving answer points
For local clients, prioritize queries from local publications and regional business journals over national media — conversion rate is higher and the link is more topically relevant.
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